Paul Fischer 30:00 row
7,482
Meters
30:00.0
Time
2:00.2
Pace
509
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 126 |
May 14, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,482 | 2:00.2 | 201 | 1018 | 509 | 23 |
| 15:00.0 | 3,705 | 2:01.4 | 195 | 988 | 247 | 23 |
| 30:00.0 | 3,777 | 1:59.1 | 207 | 1048 | 262 | 23 |
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Workout Graph
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