Paul Fischer 2x20:00/5:00r row

9,443

Meters

40:00.0

Time

2:07.0

Pace

602

Calories

Rest Distance32
Rest Time10:00.0
Overall Distance9,475
Overall Time50:00.0
Average Watts171
Calories Per Hour903
Stroke Rate19
Stroke Count773
Drag Factor119

June 10, 2026 20:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,443 2:07.0 171 903 19
20:00.0 4,688 2:07.9 167 888 20
20:00.0 4,755 2:06.1 174 918 19
r32

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Workout Graph

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