Paul Fischer 2x20:00/5:00r row
9,064
Meters
40:00.0
Time
2:12.3
Pace
557
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,101 |
| Overall Time | 50:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 131 |
June 15, 2026 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,064 | 2:12.3 | 151 | 835 | 19 | |
| 20:00.0 | 4,479 | 2:13.9 | 146 | 813 | 20 | |
| 20:00.0 | 4,585 | 2:10.8 | 156 | 858 | 18 | |
| r37 |
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Workout Graph
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