Paul Fischer 6x1:00/1:00r row
1,741
Meters
6:00.0
Time
1:43.3
Pace
139
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,952 |
| Overall Time | 12:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 203 |
| Drag Factor | 125 |
June 16, 2026 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,741 | 1:43.3 | 317 | 1390 | 31 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 32 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 33 | |
| r211 |
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