Paul Fischer 30:00 row
6,818
Meters
30:00.0
Time
2:12.0
Pace
417
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 107 |
June 23, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 834 | 417 | 19 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 828 | 138 | 19 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 840 | 140 | 19 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 834 | 139 | 19 |
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