Paul Fischer 20:00 row
5,000
Meters
20:00.0
Time
2:00.0
Pace
338
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 134 |
June 30, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 1014 | 338 | 22 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 972 | 162 | 23 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1056 | 176 | 22 |
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