Paul Fischer 3x750m/3:00r row
2,250
Meters
8:06.0
Time
1:48.0
Pace
171
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,402 |
| Overall Time | 17:06.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 135 |
June 30, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,250 | 1:48.0 | 278 | 1266 | 28 | |
| 2:45.0 | 750 | 1:50.0 | 263 | 1221 | 28 | |
| 2:42.0 | 750 | 1:48.0 | 278 | 1266 | 29 | |
| 2:39.0 | 750 | 1:46.0 | 294 | 1313 | 29 | |
| r152 |
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Workout Graph
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