Paul Fischer 2x25:00/4:00r row
11,630
Meters
50:00.0
Time
2:08.9
Pace
732
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,660 |
| Overall Time | 58:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 127 |
July 15, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,630 | 2:08.9 | 163 | 878 | 19 | |
| 25:00.0 | 5,815 | 2:08.9 | 163 | 878 | 19 | |
| 25:00.0 | 5,815 | 2:08.9 | 163 | 878 | 19 | |
| r30 |
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Workout Graph
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