Paul Fischer 20:00 row
4,653
Meters
20:00.0
Time
2:08.9
Pace
293
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 112 |
July 28, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653 | 2:08.9 | 163 | 879 | 293 | 18 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 858 | 143 | 19 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 900 | 150 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.