Paul Fischer 20:00 row
4,615
Meters
20:00.0
Time
2:10.0
Pace
289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 125 |
July 29, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,615 | 2:10.0 | 159 | 867 | 289 | 18 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 864 | 144 | 18 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 870 | 145 | 18 |
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Workout Graph
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