Paul Fischer 20:00 row
4,563
Meters
20:00.0
Time
2:11.4
Pace
282
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 126 |
July 30, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,563 | 2:11.4 | 154 | 846 | 282 | 18 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 840 | 140 | 19 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 852 | 142 | 18 |
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Workout Graph
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