Paul Fischer 2x30:00/5:00r row
13,841
Meters
1:00:00.0
Time
2:10.0
Pace
861
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,863 |
| Overall Time | 1:10:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 114 |
August 08, 2026 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,841 | 2:10.0 | 159 | 861 | 20 | |
| 30:00.0 | 6,919 | 2:10.0 | 159 | 860 | 20 | |
| 30:00.0 | 6,921 | 2:10.0 | 159 | 862 | 19 | |
| r22 |
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Workout Graph
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