Paul Fischer 2x30:00/5:00r row
14,031
Meters
1:00:00.0
Time
2:08.2
Pace
890
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,062 |
| Overall Time | 1:10:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 112 |
August 10, 2026 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,031 | 2:08.2 | 166 | 890 | 19 | |
| 30:00.0 | 6,999 | 2:08.5 | 165 | 888 | 19 | |
| 30:00.0 | 7,032 | 2:07.9 | 167 | 892 | 18 | |
| r31 |
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Workout Graph
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