Paul Fischer 20:00 row
4,579
Meters
20:00.0
Time
2:11.0
Pace
283
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 111 |
August 13, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 849 | 283 | 18 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 840 | 140 | 18 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 858 | 143 | 18 |
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Workout Graph
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