Paul Fischer 5x1000m/3:00r row
5,000
Meters
18:29.0
Time
1:50.9
Pace
366
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,264 |
| Overall Time | 33:29.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 112 |
August 13, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.0 | 5,000 | 1:50.9 | 257 | 1188 | 27 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1211 | 26 | |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1214 | 28 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1210 | 28 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1212 | 28 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 26 | |
| r264 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.