Paul Fischer 25:00 row
5,701
Meters
25:00.0
Time
2:11.5
Pace
351
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 108 |
August 17, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,701 | 2:11.5 | 154 | 842 | 351 | 18 |
| 3:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 21 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 19 |
| 9:00.0 | 675 | 2:13.3 | 148 | 840 | 42 | 18 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 17 |
| 15:00.0 | 683 | 2:11.7 | 153 | 840 | 42 | 17 |
| 18:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 18 |
| 21:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 18 |
| 24:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 18 |
| 25:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 17 |
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Workout Graph
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