Paul Fischer 20:00 row
4,874
Meters
20:00.0
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 116 |
August 17, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,874 | 2:03.1 | 188 | 966 | 322 | 19 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 19 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 19 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 19 |
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Workout Graph
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