Paul Fischer 30:00 row
6,955
Meters
30:00.0
Time
2:09.4
Pace
437
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 119 |
August 19, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,955 | 2:09.4 | 162 | 874 | 437 | 17 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 870 | 145 | 18 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 882 | 147 | 17 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 870 | 145 | 17 |
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