Paul Fischer 20:00 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 114 |
August 30, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 948 | 316 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 19 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 18 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 25 |
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Workout Graph
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