Paul Fischer 15:00 row
3,476
Meters
15:00.0
Time
2:09.4
Pace
217
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 113 |
September 01, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476 | 2:09.4 | 161 | 868 | 217 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 19 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 19 |
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