Paul Fischer 2x25:00/2:00r row
11,127
Meters
50:00.0
Time
2:14.8
Pace
672
Calories
137
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,137 |
| Overall Time | 54:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 118 |
September 06, 2026 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,127 | 2:14.8 | 143 | 806 | 18 | 137 |
| 25:00.0 | 5,586 | 2:14.2 | 145 | 811 | 18 | 134 |
| 25:00.0 | 5,540 | 2:15.3 | 141 | 801 | 18 | 140 |
| r10 |
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Workout Graph
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