Paul Fischer 2x12:00/4:00r row
6,208
Meters
24:00.0
Time
1:55.9
Pace
434
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 32:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 121 |
September 17, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,208 | 1:55.9 | 224 | 1085 | 26 | |
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1085 | 26 | |
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1085 | 25 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.