Paul Fischer 20:00 row
4,499
Meters
20:00.0
Time
2:13.3
Pace
273
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 119 |
October 06, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,499 | 2:13.3 | 148 | 819 | 273 | 19 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 810 | 135 | 19 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 828 | 138 | 19 |
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Workout Graph
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