Paul Fischer 20:00 row
4,724
Meters
20:00.0
Time
2:07.0
Pace
301
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 115 |
October 07, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,724 | 2:07.0 | 171 | 903 | 301 | 19 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 882 | 147 | 20 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 924 | 154 | 19 |
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Workout Graph
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