Paul Fischer 2x25:00/3:00r row
11,550
Meters
50:00.0
Time
2:09.8
Pace
721
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,584 |
| Overall Time | 56:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 124 |
October 14, 2026 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,550 | 2:09.8 | 160 | 865 | 20 | |
| 25:00.0 | 5,782 | 2:09.7 | 160 | 866 | 20 | |
| 25:00.0 | 5,768 | 2:10.0 | 159 | 864 | 19 | |
| r34 |
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Workout Graph
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