Paul Fischer 2x25:00/3:00r row
11,400
Meters
50:00.0
Time
2:11.5
Pace
703
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,447 |
| Overall Time | 56:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 129 |
October 22, 2026 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,400 | 2:11.5 | 154 | 843 | 19 | |
| 25:00.0 | 5,679 | 2:12.0 | 152 | 837 | 19 | |
| 25:00.0 | 5,722 | 2:11.0 | 155 | 849 | 19 | |
| r47 |
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Workout Graph
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