Paul Fischer 3x20:00/3:00r row
14,098
Meters
1:00:00.0
Time
2:07.6
Pace
895
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,134 |
| Overall Time | 1:09:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 118 |
October 26, 2026 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,098 | 2:07.6 | 168 | 895 | 21 | |
| 20:00.0 | 4,541 | 2:12.1 | 152 | 834 | 19 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1017 | 24 | |
| 20:00.0 | 4,537 | 2:12.2 | 151 | 834 | 19 | |
| r36 |
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Workout Graph
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