Paul Fischer 2x30:00/3:00r row
13,644
Meters
1:00:00.0
Time
2:11.9
Pace
841
Calories
148
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,662 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 120 |
November 02, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,644 | 2:11.9 | 152 | 841 | 19 | 148 |
| 30:00.0 | 6,692 | 2:14.4 | 144 | 808 | 18 | 140 |
| 30:00.0 | 6,953 | 2:09.4 | 161 | 874 | 20 | 157 |
| r18 |
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Workout Graph
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