Paul Fischer 2x30:00/3:00r row
13,884
Meters
1:00:00.0
Time
2:09.6
Pace
872
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,921 |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 124 |
November 04, 2026 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,884 | 2:09.6 | 161 | 872 | 18 | |
| 30:00.0 | 6,929 | 2:09.8 | 160 | 868 | 18 | |
| 30:00.0 | 6,956 | 2:09.3 | 162 | 876 | 18 | |
| r37 |
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Workout Graph
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