Paul Fischer 15:00 row
3,549
Meters
15:00.0
Time
2:06.7
Pace
227
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 124 |
November 05, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,549 | 2:06.7 | 172 | 908 | 227 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 19 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 19 |
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Workout Graph
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