Paul Fischer 3x500m/1:30r row
1,500
Meters
5:06.9
Time
1:42.3
Pace
122
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,651 |
| Overall Time | 9:36.9 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 125 |
November 05, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,500 | 1:42.3 | 327 | 1431 | 31 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1451 | 31 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1447 | 31 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | |
| r151 |
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Workout Graph
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