Paul Fischer 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 159 |
September 17, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 34 | 30 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 31 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 31 |
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Workout Graph
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