Paul Fischer 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
36
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 120 |
September 17, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 36 | 34 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 36 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 35 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 35 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 35 |
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Workout Graph
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