Paul Fischer 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 118 |
October 02, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 40 | 38 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 43 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 37 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 39 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 39 |
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Workout Graph
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