Paul Fischer v322m...3 on-water row
11,787
Meters
1:01:37.0
Time
2:36.8
Pace
628
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 1243 |
October 10, 2024 06:06:13
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.0 | 11,787 | 2:36.8 | 91 | 612 | 17 |
| 2:30.5 | 322 | 3:53.6 | 27 | 394 | 13 |
| 17:49.4 | 3,111 | 2:51.8 | 69 | 537 | 18 |
| 41:17.0 | 8,354 | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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