Paul Fischer 5000m row
5,000
Meters
20:02.2
Time
2:00.2
Pace
337
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 119 |
October 13, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,000 | 2:00.2 | 201 | 993 | 337 | 25 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 69 | 27 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 69 | 26 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 25 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 64 | 23 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 68 | 25 |
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Workout Graph
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