Paul Fischer 5000m row
5,000
Meters
19:56.2
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 116 |
October 29, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 331 | 26 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 65 | 26 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 65 | 27 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 66 | 26 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 67 | 27 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.