Paul Fischer 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
November 12, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 60 | 22 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 23 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 21 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 22 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 22 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 12 | 22 |
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Workout Graph
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