Paul Fischer 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 117 |
November 12, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 61 | 23 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 12 | 24 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 23 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 12 | 23 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 25 |
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Workout Graph
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