Paul Fischer 3000m row
3,000
Meters
12:00.1
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 117 |
November 17, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.1 | 3,000 | 2:00.0 | 202 | 996 | 197 | 24 |
| 2:23.9 | 600 | 1:59.9 | 203 | 998 | 39 | 25 |
| 2:22.0 | 1,200 | 1:58.3 | 211 | 1026 | 40 | 25 |
| 2:26.9 | 1,800 | 2:02.4 | 191 | 956 | 39 | 24 |
| 2:25.1 | 2,400 | 2:00.9 | 198 | 981 | 39 | 24 |
| 2:22.2 | 3,000 | 1:58.5 | 210 | 1023 | 40 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.