Paul Fischer 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
410
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 118 |
November 29, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 786 | 410 | 22 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 70 | 21 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 24 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 78 | 21 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 23 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 87 | 23 |
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Workout Graph
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