Paul Fischer 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 119 |
December 01, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 63 | 25 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 25 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 26 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 13 | 26 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 26 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 26 |
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Workout Graph
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