Paul Fischer 30:00 row
6,743
Meters
30:00.0
Time
2:13.4
Pace
413
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 119 |
December 04, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 413 | 22 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 24 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 80 | 22 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 80 | 21 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 82 | 21 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 90 | 24 |
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Workout Graph
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