Paul Fischer 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 118 |
December 06, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 66 | 27 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 25 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 27 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 13 | 26 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 30 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 15 | 31 |
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Workout Graph
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