Paul Fischer 5000m row
5,000
Meters
27:54.9
Time
2:47.4
Pace
298
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 133 |
December 29, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.9 | 5,000 | 2:47.4 | 74 | 556 | 298 | 17 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 23 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 22 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 616 | 58 | 18 |
| 7:04.0 | 4,000 | 3:32.0 | 37 | 426 | 60 | 14 |
| 6:57.7 | 5,000 | 3:28.8 | 38 | 432 | 59 | 16 |
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Workout Graph
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