Paul Fischer 5:14 row
1,214
Meters
5:14.7
Time
2:09.6
Pace
74
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 90 |
January 13, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,214 | 2:09.6 | 161 | 853 | 74 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 5:14.7 | 51 | 2:24.1 | 117 | 702 | 3 | 18 |
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