Paul Fischer 4:24 row
1,014
Meters
4:24.3
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 85 |
March 13, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,014 | 2:10.3 | 158 | 844 | 62 | 25 |
| 4:24.3 | 1,015 | 2:10.1 | 159 | 845 | 62 | 25 |
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