Frank Fuller 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
38
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 88 |
April 21, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 34 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 35 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 35 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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