Jared Nelson 16:31 row
4,095
Meters
16:31.0
Time
2:01.0
Pace
267
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 116 |
September 07, 2025 20:04:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.0 | 4,095 | 2:01.0 | 198 | 979 | 267 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 |
| 16:31.0 | 379 | 2:00.0 | 202 | 996 | 25 | 21 |
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Workout Graph
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