Jared Nelson 15:25 row
4,018
Meters
15:25.0
Time
1:55.1
Pace
278
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 116 |
September 14, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.0 | 4,018 | 1:55.1 | 229 | 1089 | 278 | 21 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 21 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 22 |
| 15:25.0 | 102 | 2:02.5 | 190 | 954 | 6 | 19 |
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Workout Graph
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